Level 1 mountain bike group course - MTB Fundamentals
Build confidence off road
Whether you're new to mountain biking and eager to learn the right way, or you're looking to reset and refine your skills, this course has you covered.
Our experienced coaches will guide you through the fundamental skills of mountain biking while boosting your confidence to tackle every trail safely, smoothly, and with plenty of fun. You'll learn how to make the most of the trail for efficient riding and master key techniques like proper riding positions for descents, cornering basics, trail flow, and choosing the best lines.
Bring your bike, bring your smile, and get ready for an awesome session!
Suitable for anyone new to mountain biking that is looking to progress from blue to red trails and more experienced riders looking to fine tune their riding skills.
We will use The Summit skills training area and sections of the blue trail on this course.
Skills covered
Seated and out of the saddle climbing
Ready/Attack position
Reading terrain and basic pumping
Cornering on berms and flat corners
Front wheel lift
Bike Safety
- Introduction of each rider in group – how long have you been riding for, where have you been, short/long term goals, areas of trail riding that you would like to build confidence on?
- Safety "M" check - making sure your bike is safe to ride
- Equipment checklist and recommendations
Bike Confidence
- Introduction of riding techniques one by one including head movement, body position and footwork
- Descending "The Ready" Position
- Climbing technique & use of gears - let's make them as easy as possible!
Trail Confidence
- Linking skills & features together to ride the trail with flow
- Cornering technique for stability
- Maybe try a few small drops!